The 30 Minute Hit is 30 a minute women’s only express fitness program combining Boxing, Kickboxing, Self Defense and Core conditioning to create one of the most rewarding workouts anywhere.

In just 30 minutes members can punch, kick, sweat, learn, burn and burn their way to results they never thought possible. A comprehensive systemized approach to quality training, assures the best experience for all members every time they train and streamlined operations for franchise owners.

30 Minute Hit is targeted to the fastest growing segment of the fitness industry, it has been recognized for years as a top fitness trend, and is one of the hottest sectors in the franchise industry.

Branches Idea company signed franchise agreement to operate 30 minute Hit in the Kingdom of Saudi Arabia and we are planning to open our first store in the first quarter of 2020.